Health & Fitness
Here all Health & Fitness related news are available
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What it feels like to fight with your own brain?
You try to evaluate the circumstances, using what’s left of your moral reasoning. But shortly, your mind becomes commandeered by…
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Exercises for Slipped disc- Pain relief
A slipped disc — also called a herniated, bulged, or ruptured disc — is a painful condition. While your spine…
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What happens if you spend a lot of time staring at screens
In our daily life, we spend nearly half of our day just by spending in front of our screens, which…
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Why do your neck hurt? Know the causes and treatments
Does your neck hurt? Well, it’s a common problem with a lot of causes. Your neck holds the whole body…
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Stay hydrated this summer| Fruits that you should eat
You can’t make it the whole day if your body does not have enough water, Amid the many functions, water…
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A night owl can also become an early bird
Many of you are not an early bird, but if you do you will experience a lot of benefits, including…
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Ways to get rid of your painful migraine
Migraine is much more than just a simple, headache, it causes extreme pain, vomiting, and you can’t tolerate any kind…
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Why we have Intrusive Thoughts all the time?
what do you know about intrusive thoughts? Do you feel that something is stuck in your mind? They can cause…
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Do you force yourself to sleep at night
I know that many of you are not good at sleeping, the problem isn’t sleeping but the main reason is…
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How to Fix Your Sleeping Position
There is always fun in different sleeping positions but frustrating at the same time, if it’s a nice pillow where…
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